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title

B12-vitamin 90 kapslar

En kapsel B12, metylkobalamin ger 500 mikrogram.

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165 kr

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DELA

Beskrivning

En kapsel B12, metylkobalamin ger 500 mikrogram.

B12 finns i mat som mjölkprodukter, ägg, kött eller fisk.

En kapsel B12, metylkobalamin ger 500 mikrogram.

Vem behöver B12?
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I kosten finns vitamin B12 i animaliska livsmedel.
Personer som inte äter så mycket kött, fisk, ägg eller mjölkprodukter kan därför behöva tillskott.
Veganer måste äta berikade livsmedel eller ta tillskott av B12.

Allätare över 50 år kan också behöva B12-vitamin, eftersom förmågan att ta upp vitaminet från maten minskar med åldern.

Funktioner i kroppen
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Vitamin B12 bidrar till…
… normal energiomsättning.
… nervsystemets normala funktion.
… normal homocysteinomsättning.
… normal psykologisk funktion
… normal bildning av röda blodkroppar.
… immunsystemets normala funktion.
…att minska trötthet och utmattning.

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